Online Registration

Mindfulness Meditation

Dates:October 30 - November 13, 2025
Meets:Th from 1:30 PM to 3:30 PM
Location:Online
Cost: $35.00

There are still openings remaining at this time.

OR

Please note: this course requires membership in Lifelong Learning Institute '23-24 Annual Membership or Lifelong Learning Institute '24-25 Annual Membership or Lifelong Learning Institute '25-26 Annual Membership

Have you ever wanted to try meditation or tried it and became frustrated with it? This mindfulness-based meditation class will offer simple meditation and relaxation techniques. The benefits to meditation are many: a healthy way to relax and de-stress, promoting a positive frame of mind and helping to gain insights on life’s challenges. Those new to meditation and those with a meditation practice are welcome.
Fee: $35.00
Hours:10.00

Online

All course content will be available through an online learning system.
Date Day Time Location
10/30/2025Thursday1:30 PM to 3:30 PM Online
11/06/2025Thursday1:30 PM to 3:30 PM Online
11/13/2025Thursday1:30 PM to 3:30 PM Online