Mindfulness Meditation
Dates: | October 30 - November 13, 2025 |
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Meets: | Th from 1:30 PM to 3:30 PM |
Location: | Online |
Cost: | $35.00 |
There are still openings remaining at this time.
Please note: this course requires membership in Lifelong Learning Institute '23-24 Annual Membership or Lifelong Learning Institute '24-25 Annual Membership or Lifelong Learning Institute '25-26 Annual Membership
Have you ever wanted to try meditation or tried it and
became frustrated with it? This mindfulness-based
meditation class will offer simple meditation and
relaxation techniques. The benefits to meditation are
many: a healthy way to relax and de-stress, promoting
a positive frame of mind and helping to gain insights
on life’s challenges. Those new to meditation and
those with a meditation practice are welcome.
Fee: | $35.00 |
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Hours: | 10.00 |
Online
All course content will be available through an online learning system.Date | Day | Time | Location |
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10/30/2025 | Thursday | 1:30 PM to 3:30 PM | Online |
11/06/2025 | Thursday | 1:30 PM to 3:30 PM | Online |
11/13/2025 | Thursday | 1:30 PM to 3:30 PM | Online |