Beginning Meditation
Dates: | March 5-26, 2024 |
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Meets: | Tu from 1:30 PM to 3:00 PM |
Location: | JMU Ice House Room 104 |
Cost: | $35.00 |
Sorry, we are no longer accepting registrations for this course.
Please note: this course requires membership in Lifelong Learning Institute '23-24 Annual Membership or Lifelong Learning Institute '24-25 Annual Membership
Have you ever wanted to try meditation or tried it and became frustrated with it? This mindfulness-based meditation class will offer simple meditation and relaxation techniques. The benefits to meditation are many: a healthy way to relax and de-stress, promoting a positive frame of mind and helping to gain insights on life's challenges.
Barbara Martin has a Master’s degree in Holistic Healing Arts and has been practicing meditation for over 20 years.
Fee: | $35.00 |
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Hours: | 6.00 |
JMU Ice House Room 104
127 W Bruce StHarrisonburg, VA 22801
Date | Day | Time | Location |
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03/05/2024 | Tuesday | 1:30 PM to 3 PM | JMU Ice House Room 104 |
03/12/2024 | Tuesday | 1:30 PM to 3 PM | JMU Ice House Room 104 |
03/19/2024 | Tuesday | 1:30 PM to 3 PM | JMU Ice House Room 104 |
03/26/2024 | Tuesday | 1:30 PM to 3 PM | JMU Ice House Room 104 |