Online Registration

S20C13 Music as a Tool for Wellness

Dates: April 23 - May 21, 2020

Meets: Th from 9:30 AM to 11:30 AM

Location: The Growing Space Suite B

Registration Fee: $35.00

Sorry, this course is full.

OR

Please note: this course requires membership in Lifelong Learning Institute Membership 2019-2020

This highly experiential course is part drum circle, part show-and-tell, and part wellness practice, including mindfulness and sound-based meditation. It features hand-on music-making using hand drums, West African stick drums, percussion instruments from around the world, and some movement and voice. Students will also experience intentional sound-that is, time to relax in a gentle soundscape created by the instructor with gongs, metal and crystal bowls, chimes, and more. This class is highly adaptive to anyone's needs and beginners are especially encouraged to attend. No experience or special skills are needed and all instruments are provided. This course is open to anyone who wants to relax, learn about how rhythm and vibration can help us be resilient to stress, reduce anxiety, and learn to use music, rhythm, and breath to control and alter mood.

Mike Deaton is a musician and facilitator with over 20 years of experience. His interactive programs and fun teaching style promote JOY over technique. Mike has dedicated his life to using musical tools and expressive arts to empower people and help them create their own positive transformations.
Fee: $35.00
Hours:10.00

The Growing Space Suite B

206 Main St.
Dayton, VA
Date Day Time Location
04/23/2020Thursday9:30 AM to 11:30 AM The Growing Space Suite B
04/30/2020Thursday9:30 AM to 11:30 AM The Growing Space Suite B
05/07/2020Thursday9:30 AM to 11:30 AM The Growing Space Suite B
05/14/2020Thursday9:30 AM to 11:30 AM The Growing Space Suite B
05/21/2020Thursday9:30 AM to 11:30 AM The Growing Space Suite B

Share

Email Information to Friend Print