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Reframing Fitness

In this course, attendees will hear fitness myths debunked, learn the reason behind why regular exercise is vital to long-term health, and will learn actionable strategies for improving their ability to move. Born and raised in Fishersville, Virginia, Jackson attended Messiah College, where he earned his Bachelor's Degree in Athletic Training in 2019. In 2021, Jackson earned his Master's degree in Human Performance from Liberty University while serving as the Athletic Trainer for Liberty's Division 1 Men's Ice Hockey team. During that time, he also started and ran his own sports performance training business, Lohr Sports Performance, working with athletes of all kinds, from recreational to professional. Since June of 2022, Jackson has been working at Horizons Edge Sports Campus, currently in his role as the Sports and Fitness Director and the primary personal trainer at the facility. Coach Lohr has presented as a researcher and speaker at multiple conferences, including the American College of Sports Medicine Mid-Atlantic Conference, The Messiah College Annual Research Symposium (multiple occasions), the Pennsylvania Athletic Trainer's Society Annual Conference, and the National Safety Council's Southeast Regional Convention. In all he does, Coach Lohr is passionate about helping people move more without pain so they can do the things they love better and for longer!

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