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Reframing Fitness

In this course, you will learn the principles of fitness and nutrition, all the while putting together a plan that can help you achieve your fitness goals along the way! Jackson Lohr grew up in Augusta County, VA where he developed a love for coaching. After getting his Bachelor’s in Athletic Training, and his Master’s degree in Strength and Conditioning, he and his wife moved back to the valley where he began personal training, and has been doing so for the last 5 years.

Please contact our office regarding availability of this course: