Online Registration

Nutrition Basics


This module provides basic information about healthy nutrition using resources from choosemyplate.gov. Participants will learn how to educate families about the importance of healthy nutrition, the food groups and other important elements of healthy nutrition, and the recommended daily amounts of each food group. They will learn how to teach families to about shopping for healthy foods, how to read and compare nutrition labels, and the value exercise as part of a healthy lifestyle. The module covers referrals and resources to support families experiencing food insufficiency.

Please contact our office regarding availability of this course:


540-568-4253
pce@jmu.edu