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Practical Nutrition for Later Years

Establishing and maintaining healthy nutrition habits is critically important for aging adults. This course will help participants learn how to read food labels, plan budget-friendly meals, navigate the ever-expanding food options at grocery stores, eat mindfully in restaurant or social settings, and apply nutritional information to help manage diabetes and heart health.

Instructor: Joyce Martin and Heather Harris are both local registered dietitians who have several years of combined experience in diabetes care and nutrition counseling.

There are no scheduled sessions at this time. Sign up to be notified when this course is available.

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