There is a magic in your mind and body that wants your notice. Let’s explore our power in the mind and body connection through meditation, hypnosis and intuition. Each of the 3 classes gives you an understanding of the impact and changes that take place with a regular practice of meditation, self-hypnosis or touching your inner guidance (intuition). In the three areas of focus (meditation, hypnosis & intuition) you will learn and practice different types and styles. A change in perspective, feeling calmer and more relaxed, those are some of the changes that have been noted by regular practitioners.

Deborah Scalise lives in Harrisonburg with her husband Joe and they are both happily retired. Deborah retired in 2012 from finance and had lots of different interests she wanted to explore. She finished Yoga Teacher Training in 2017 and finished Reiki Master Training in 2022. Along the way she has completed training or courses in more yoga, Shiatsu Massage, Aromatherapy, Hypnosis and most recently Intuition. She currently teaches yoga and Silver Sneakers Classic at Valley Fitness and teaches yoga at Preston Lake. She conducts workshops every couple of months with Dabney Vaccaro an herbalist. She has been conducting Yoga Weekend Retreats at Shrine Mont in Orkney Springs since 2017. When not planning or doing yoga, workshops or yoga retreats – she is happily taking trips with
her family.