Online Registration

Beginning Meditation

Dates:March 5-26, 2024
Meets:Tu from 1:30 PM to 3:00 PM
Location:JMU Ice House Room 104
Cost: $35.00

Sorry, we are no longer accepting registrations for this course.

Please note: this course requires membership in Lifelong Learning Institute '22-'23 Annual Membership or Lifelong Learning Institute '23-24 Annual Membership

Have you ever wanted to try meditation or tried it and became frustrated with it? This mindfulness-based meditation class will offer simple meditation and relaxation techniques. The benefits to meditation are many: a healthy way to relax and de-stress, promoting a positive frame of mind and helping to gain insights on life's challenges. Barbara Martin has a Master’s degree in Holistic Healing Arts and has been practicing meditation for over 20 years.
Fee: $35.00
Hours:6.00

JMU Ice House Room 104

127 W Bruce St
Harrisonburg, VA 22801

Date Day Time Location
03/05/2024Tuesday1:30 PM to 3 PM JMU Ice House Room 104
03/12/2024Tuesday1:30 PM to 3 PM JMU Ice House Room 104
03/19/2024Tuesday1:30 PM to 3 PM JMU Ice House Room 104
03/26/2024Tuesday1:30 PM to 3 PM JMU Ice House Room 104